GENTLE YOGA
Wednesday 9:30-10:30am $15
‘Begin Again’ with a chair or mat based class focused on finding balance, building strength, and hitting the reset button on your nervous system. Getting up and down from the floor is not required, but the opportunity to work on this safely is offered.
SOUND BATHS
September 20,4-5pm $20
December 20,4-5pm $20
@Many Waters Wellness Center Studio
820 Sprague St. Walla