Begin Again Yoga

November 5, 12, 26 (no class the 19th)

December 3, 10, 17 (no class 24th or 31st)

Wednesday 9:30-10:30am $15

‘Begin Again’ with a chair or mat based class focused on finding balance, building strength, and hitting the reset button on your nervous system. Getting up and down from the floor is not required, but the opportunity to work on this safely is offered.

@Many Waters Wellness Center Studio

820 Sprague St. Walla